Managing Stress through our Daily Lives

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KETBupdated                  stress

This 6 week Stress Management Course will enable participants

– to understand their own stress better,

– to discover ways to break the cycle of stress

– and set set up a cycle of wellness

This programme will run in Scoil Bhreac Chluain, Annascaul N.S.

Wednesday 4th November to 9th December 2015 from 7.15pm to 9.30pm.

This is free course. Donations appreciated.

To register please contact us on 066 9767833 or 086 0580019 or